Category: Home Exercise

Build Muscles
Home Exercises To Build Your Body Muscles
  • Posted By: shpnth_admin
  • May 28, 2017

If you want to build your body muscles without going to the gym, here are a few exercises that can help you achieve your goal at the comfort of your home. Squats   Squats are one of the best ...

Meditation - Yoga
5 Amazing Health Benefits Delivered By Yoga
  • Posted By: shpnth_admin
  • May 21, 2017

Yoga has received much attention among people who live out there in the world. The amazing health benefits delivered to human beings have contributed towards the popularity of this practice. Here ...

Light Weight Lifting
8 Home Exercises To Burn Extra Kilos
  • Posted By: shpnth_admin
  • May 18, 2017

There are many exercises you can do at the comfort of your home to burn extra kilos in your body instead of going to the gym. Listed below are 8 home exercises that you can do to burn extra ...