Welcome to Shape N Strength

Yoga Poses
Best 5 Yoga Exercises To Relieve Stress
  • Posted By: shpnth_admin
  • December 26, 2017

Each and every person in the world can do yoga to keep them young and healthy. In case if you don’t know anything about the yoga, don’t worry the following information will guide you. ...

Beauty Problems
Beauty Problems And Solutions In Winters
  • Posted By: shpnth_admin
  • December 15, 2017

Winter is the coolest season of the year and it is surely one of our favorite seasons. With the sweet indulgence of hot Jalebi, Gajar ka Halwa and a cup of coffee in the evening, winter brings in ...

Five Elements
How The Vital Five Elements In Your Body Promote A Healthy Life
  • Posted By: shpnth_admin
  • December 12, 2017

In today’s fast paced world, one of the most important factors to be taken care is health. Medicine and health related jobs have some of the highest paying salaries in the world. You go to a ...

Gain Weight
10 Simple Diet Tips To Gain Weight
  • Posted By: shpnth_admin
  • December 12, 2017

Looking ultra slim is something that you might have never dreamt about. But, you must have tried different procedures to gain weight in a flash. Every artificial procedure might land you into ...

6 Best Running Tips Of All Time
  • Posted By: shpnth_admin
  • December 07, 2017

There’s no feeling like the feeling you have after a good run. You can clear all the thoughts that trouble you with a good run. You can wear all kinds of shoes for running. And even if you have ...

Herpes And How Much Times Does It Take To Cure?
  • Posted By: shpnth_admin
  • December 06, 2017

Herpes caused due to the herpes simplex virus occurring on the lips and near the crotch region. It is a sexually transmitted disease, and the infection is contagious. Hence if one has an ...

water filter
A Good Water Filter Systems For Healthy Living
  • Posted By: shpnth_admin
  • December 05, 2017

The good news about the world of water filter systems is that there are many good choices and options, for varying needs and budgets. The bad news is that there are many choices and you’ve got to ...

Essential Oils for Rosacea
Suggestions On Best Essential Oils For Rosacea
  • Posted By: shpnth_admin
  • December 05, 2017

Rosacea is a common disease and often has some effects on the skin. Particularly, the redness will appear on some facial parts including nose, chin, cheeks and forehead. Gradually, the skin will ...

Detox Lemon Water Recipes
5 Simple Detox Lemon Water Recipes For Weight Loss
  • Posted By: shpnth_admin
  • November 30, 2017

Are you looking forward to get a nicely shaped figure? Who doesn’t likes to have a perfect body? However, the most important thing is to maintain that perfect body while being healthy. ...

Weight Loss
Visualize An Ordinary Weight Loss Diet As A War With Your Body
  • Posted By: shpnth_admin
  • November 26, 2017

Dieting continues to be hard path to lose weight and a self-imposed starvation torment exercise. Worst yet, even when a person battles hard and manages to get rid of few pounds, the lost weight ...